

It’s not a trick. Just like eating sugar, or drinking alcohol etc. you need to have the self awareness to say “hey I’m indulging too much in this and this is not good for me, let me take a break”.
I think my first post on lemmy was about the necessity of limiting algorithms on social media. So I’m in favor of that. But even before social media people were getting addicted to online interaction, like I have met people that have told me they were addicted to chatrooms in the 90s and early 2000s. So even if you do limit the power of the algorithm you’ll still have people glued to their screens scrolling for hours.
The normies destroyed the internet. Let them have AI.