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Cake day: December 16th, 2024

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  • Note: no opinion either way, but thought exercise;

    Pilots mayday’d ATC ~10 seconds after take-off. Survivor could’ve heard the engines die, oxygen masks may have deployed when ram-air turbine spun up, may’ve seen the ground getting closer instead of further away. Twenty adrenaline-fueled seconds is quite a bit of time. Main variable keeping me skeptical is finding a survivable intersection of fall height and distance from explosion.

    Engine failure during take-off would lead to an abrupt decrease in the rate of change of acceleration; by definition the ‘jerk’. Escaping via the emergency exit in that time is feasible. Timing the jump…questionable, but possible.









  • NAC - N-acetyl-cysteine. Psychiatrist recommended it for weaning myself off a THC dependency, but after reading a few PubMed-available research papers I found data supporting further research into its effects on ADHD.

    Additionally, I kept researching in an attempt to improve brain fog and sleep issues I suspect are from long COVID. I found studies indicating NAC combined with guanfacine may help those symptoms.

    I’ve found better results from 600mg NAC (standard daily dose is 1200mg) taken three times a day, and started 1mg guanfacine twice a day recently with plans to increase to 2mg twice a day in a week or two.

    I would love to share the NIH papers with anyone interested. Educating yourself about your condition and its particular manifestation will get you far with an invested care team. I’m headed to bed bit will reply to any and every person interested in the research tomorrow morning.

    The message I sent to my psych two days after she recommended NAC contained inline citations referring to the papers I had linked at the bottom. That due diligence communicated my dedication not only to my own care, but also to my dedication and respect for knowledge.

    Don’t take random supplements recommended to you on the internet. Discuss their use with a doctor or, barring that, ground your decisions in science.