minus-squarekokope11i@lemmy.worldtoHealth - Resources and discussion for everything health-related@lemmy.world•Seeking Advice and Personal Experiences with TinnituslinkfedilinkEnglisharrow-up4·5 days ago trains the brain to ignore the tinnitus noise. I think this is key. Easier said than done, but it helps. I use meditation techniques. Yep there is the noise nothing I can do about it and move on. linkfedilink
I think this is key. Easier said than done, but it helps. I use meditation techniques. Yep there is the noise nothing I can do about it and move on.