I started my own GoToSocial instance this week, and found the same. TBH, from my exported list of about 160 people I from followed on Mastodon, I only re-followed 6.

These were all longstanding relationship - a couple of which started on Twitter when it was OK.

I have friends who live there, and they report the same. They visited us for the first time here in London recently, and were quite shocked by the stark differences.

I used take other forms of Magnesium, but recently found Glycinate has made a massive improvement in my sleep.

Best sleep I’ve had in years.